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214 Congress Street, Portland, ME 04101Tuesday – Friday: 10 a.m. – 7 p.m. · Saturday: 9 a.m. – 5 p.m. · Sunday – Monday: ClosedTuesday – Friday: 10 a.m. – 7 p.m.

Services

The menu

Every treatment lists how long it takes. Book one from the list, or choose it as the visit your plan covers each month.

Massage

Pressure is yours to set, and you are covered by a sheet throughout.

  • Express massage

    30 min

    Neck, shoulders and back, or legs and feet. A short visit for one area.

    Short visit
    Book: Express massage
  • Swedish massage

    60 min

    Long, flowing strokes at light to medium pressure for the whole body.

    Plan visit
    Book: Swedish massage
  • Deep tissue massage

    60 min

    Slower, firmer pressure where the week collects: shoulders, hips and lower back.

    Plan visit
    Book: Deep tissue massage
  • Long massage

    90 min

    Ninety minutes for the whole body, with time for scalp, hands and feet.

    Longer visit
    Book: Long massage
  • Prenatal massage

    60 min

    Side-lying support and lighter pressure, by a therapist trained in it, with your doctor’s go-ahead.

    Ask your doctor first
    Book: Prenatal massage

Facials

Every facial begins with a short skin check and a talk about what you use at home.

  • Express facial

    30 min

    Cleanse, gentle exfoliation, a mask and moisturizer, in half an hour.

    Short visit
    Book: Express facial
  • Skin facial

    60 min

    A full facial: cleanse, exfoliation, extractions where needed, a mask and a face and shoulder massage.

    Plan visit
    Book: Skin facial
  • Facial for mature skin

    60 min

    More time for massage and a richer mask, for skin that has changed with age.

    Plan visit
    Book: Facial for mature skin
  • Dermaplane facial

    60 min

    Gentle dermaplaning to lift away surface dead skin and fine hair, then a mask.

    Plan visit
    Book: Dermaplane facial
  • Facial for acne-prone skin

    60 min

    Extractions where needed and a calming mask. We’ll suggest a dermatologist when that is the better next step.

    Plan visit
    Book: Facial for acne-prone skin

Hands, feet and scalp

Short visits for one area, on their own or after a longer treatment.

For two

Two therapists, one room, side by side.

  • Duo massage

    60 min

    Two guests, two therapists, the same hour. Each of you sets your own pressure.

    Duo
    Book: Duo massage

Add-ons

Added to a visit, never on their own.

  • Hot stones

    15 min

    Warm stones set along the back and worked into shoulders and legs.

    Ask your doctor first
    Book: Hot stones
  • Scalp massage

    15 min

    Slow pressure through the scalp at the end of a visit.

    Add-on
    Book: Scalp massage
  • Face mask

    15 min

    A mask while you rest, added to a massage or a facial.

    Add-on
    Book: Face mask

Add-ons are agreed with you before they start and shown on your receipt.

Plan visits are 60-minute massages or facials. Prices are set by the spa and shown when you book.

Not sure what to choose?

Tell the front desk what you have in mind, and Cydney will suggest a treatment and a length.